Biodynamic Craniosacral Therapy (CST) is a gentle, deeply relaxing manual therapy that facilitates release of restrictions in the whole body, including the membranes and fluids surrounding the brain and spinal cord. CST improves the function of the central nervous system, and encourages the body’s natural ability to heal itself. Through supporting the structures of the body, fluid dynamics, and bioenergy, it encourages the body to regulate unresolved emotional or physical traumas. A treatment can help reduce pain, calm the nervous system, speed up recovery from injury or surgery, and increase feelings of wellbeing. A gentle method to complement the body’s natural healing processes.

Still points have the capacity to balance the autonomic nervous system, bringing into equilibrium sympathetic and parasympathetic tone. It facilitates better circulation of cerebrospinal fluid (CSF), ensuring fresh fluid is moving into the system and old fluid is flushed out. It helps the body release minor fascial restrictions, muscular tension, and overall stress. Still points also facilitate deep states of internal stillness and a sense of inner peace. This sacred space allows one’s inherent healing capacities to grow and can also generate deeper states of self-knowing. Still points can be used globally to enhance better body-mind-spirit integration. CST can be added to a Face Love or massage session.